{"id":2908,"date":"2019-08-23T13:17:13","date_gmt":"2019-08-23T13:17:13","guid":{"rendered":"http:\/\/slcaottawa.com\/seniors\/?page_id=2908"},"modified":"2019-11-13T21:49:56","modified_gmt":"2019-11-13T21:49:56","slug":"events-2","status":"publish","type":"page","link":"https:\/\/slcaottawa.com\/seniors\/events-2\/","title":{"rendered":"Events"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1573681660142{border-top-width: 0px !important;border-right-width: 0px !important;border-left-width: 0px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #00af95 !important;border-left-color: #0a0a0a !important;border-left-style: outset !important;border-right-color: #0a0a0a !important;border-right-style: outset !important;border-top-color: #0a0a0a !important;border-top-style: outset !important;border-radius: 10px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">2016<\/span><\/h1>\n<p><span style=\"color: #ffffff;\">March \u2013 SLCAO Seniors Group Inaugural meeting and a session on Physiotherapy and creating a Wellness Program for seniors.<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 Seniors Group fist New Year Tea Party<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 SLCAO Sinhala and Tamil New Year<\/span><br \/>\n<span style=\"color: #ffffff;\">May \u2013 Seniors Group \u2013 Fellowship Dinner Rideau Carlton Raceway<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 Seniors \u2013 Lunch Prime burger &amp; Bar and health walk<\/span><br \/>\n<span style=\"color: #ffffff;\">July \u2013 SLCAO Sports day \u2013Senior events<\/span><br \/>\n<span style=\"color: #ffffff;\">July \u2013 Seniors \u2013 Picnic Upper Canada Village<\/span><br \/>\n<span style=\"color: #ffffff;\">Aug \u2013 Seniors Week-end outing, Mazinau Inn\/Bon Echo Park 2 day event. Volunteers<\/span><br \/>\n<span style=\"color: #ffffff;\">cooked meals for had lunches\/dinner\/breakfast and picnic lunch. Seniors played<\/span><br \/>\n<span style=\"color: #ffffff;\">cards\/dancing\/boat riding etc.<\/span><br \/>\n<span style=\"color: #ffffff;\">Nov \u2013 Seniors Sunday Brunch \u2013 Rideau Carleton Raceway<\/span><br \/>\n<span style=\"color: #ffffff;\">Nov \u2013 Seniors Information Session \u2013 Wills &amp; Will planning session<\/span><br \/>\n<span style=\"color: #ffffff;\">Dec \u2013 Seniors Festive lunch<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1573681680378{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #00af95 !important;border-radius: 10px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">2017<\/span><\/h1>\n<p><span style=\"color: #ffffff;\">Feb \u2013 SLCAO Mega Talent show \u2013 participation of grandchildren<\/span><br \/>\n<span style=\"color: #ffffff;\">Feb \u2013 Seniors New Year Celebration Lunch Buffet, Mandarin Restaurant<\/span><br \/>\n<span style=\"color: #ffffff;\">Mar \u2013 Seniors Bus Tour \u2013 Fulton Sugar Shack by Bus\/cars<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 SLCAO Sinhala and Tamil New Year<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 Seniors Sinhala and Tamil New Year Tea Party<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 Sinhala New Year blessing at all three temples<\/span><br \/>\n<span style=\"color: #ffffff;\">May \u2013 Seniors Food for Friends event (Sri Lankan Food)<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 SPCO AGM \u2013 Special presentation on SLCAO SG Programs<\/span><br \/>\n<span style=\"color: #ffffff;\">Aug \u2013 Information Sessions on Age Related Medical Conditions (in English and<\/span><br \/>\n<span style=\"color: #ffffff;\">Sinhala). Diabetes, Arthritis, Osteoarthritis, Heart Disease, Stroke and Dementia<\/span><br \/>\n<span style=\"color: #ffffff;\">Physiotherapy \u2013 Spinal Arthritis (chronic back and neck pain) Recovery &amp;<\/span><br \/>\n<span style=\"color: #ffffff;\">Prevention.<\/span><br \/>\n<span style=\"color: #ffffff;\">Nov \u2013 Wills &amp; Will planning session-Importance of estate planning, Components of an<\/span><br \/>\n<span style=\"color: #ffffff;\">estate plan, Estate terminology, Choosing the right Executor<\/span><br \/>\n<span style=\"color: #ffffff;\">Funeral Planning \u2013 Presentation by James Gregory<\/span><br \/>\n<span style=\"color: #ffffff;\">Sept \u2013 Trip to Tam Bao temple in Montreal<\/span><br \/>\n<span style=\"color: #ffffff;\">Oct \u2013 Mall Walk Day commencing weekly Mall walks on Wednesdays<\/span><br \/>\n<span style=\"color: #ffffff;\">Nov \u2013 City of Ottawa Budget hearing<\/span><br \/>\n<span style=\"color: #ffffff;\">Dec \u2013 Bingo day<\/span><br \/>\n<span style=\"color: #ffffff;\">Dec \u2013 East India Restaurant \u2013 Christmas lunch<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][rev_slider_vc alias=&#8221;slider-home-2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1573681739188{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #00af95 !important;border-radius: 10px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">2018<\/span><\/h1>\n<p><span style=\"color: #ffffff;\">Jan \u2013 Seniors and Grandchildren fun activity day<\/span><br \/>\n<span style=\"color: #ffffff;\">Feb \u2013 Multi activity day \u2013 Heron centre<\/span><br \/>\n<span style=\"color: #ffffff;\">Feb \u2013 Family day Heron Centre \u2013 Cake decorating and Arts and craft classes<\/span><br \/>\n<span style=\"color: #ffffff;\">March \u2013 SPCO Forum 250 attended from all ethnic groups \u2013 presented Sri Lankan<\/span><br \/>\n<span style=\"color: #ffffff;\">music songs, cultural items and displayed SG activities with pictures<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 Sinhala New Year blessing at all three temples<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 Seniors Sinhala and Tamil New Year party<\/span><br \/>\n<span style=\"color: #ffffff;\">May \u2013 SLCAO New Year Celebration<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 SPCO sponsored Ethno Cultural Walk a Thon<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 Mental Health Information session was cancelled due to lack of interest<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 Full day Workshop for family members who are caregivers<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 SPCO AGM<\/span><br \/>\n<span style=\"color: #ffffff;\">July \u2013 Picnic at Leamy Lake<\/span><br \/>\n<span style=\"color: #ffffff;\">Aug \u2013 Visit Mosaiculture Gatineau Park<\/span><br \/>\n<span style=\"color: #ffffff;\">Aug \u2013 Multi Activity day Prime Burger<\/span><br \/>\n<span style=\"color: #ffffff;\">Sept \u2013 Visit Tam Bao Temple in Montreal<\/span><br \/>\n<span style=\"color: #ffffff;\">Sept \u2013 Food for Friends event sponsored by SPCO<\/span><br \/>\n<span style=\"color: #ffffff;\">Sept \u2013 Celebrating weekly Mall Walks on Wednesdays<\/span><br \/>\n<span style=\"color: #ffffff;\">Oct \u2013 Celebrating International Seniors Day at the City Hall<\/span><br \/>\n<span style=\"color: #ffffff;\">Nov \u2013 Seniors Christmas lunch<\/span><br \/>\n<span style=\"color: #ffffff;\">Dec \u2013 Christmas cake preparation class<\/span><br \/>\n<span style=\"color: #ffffff;\">Continuation of Weight Loss Program<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1573681763501{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #00af95 !important;border-radius: 10px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">2019<\/span><\/h1>\n<p><span style=\"color: #ffffff;\">Jan \u2013 New Year\u2019s blessing at three temples<\/span><br \/>\n<span style=\"color: #ffffff;\">Jan \u2013 SLCAO Dinner Dance<\/span><br \/>\n<span style=\"color: #ffffff;\">Mar \u2013 Income tax seminar, investment and retirement planning<\/span><br \/>\n<span style=\"color: #ffffff;\">Mar \u2013 Floral Arrangements<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 Sinhala New Year traditions at three temples<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 SLCAO Heritage Day activities<\/span><br \/>\n<span style=\"color: #ffffff;\">April \u2013 June (for three months) weekly Sharing Dance Program<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 SPCO AGM<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 Seniors day celebrations at the City Hall<\/span><br \/>\n<span style=\"color: #ffffff;\">June \u2013 SPCO Walk a Thon<\/span><br \/>\n<span style=\"color: #ffffff;\">July \u2013 Picnic and outing<\/span><br \/>\n<span style=\"color: #ffffff;\">Aug \u2013 Lunch and Walk<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Programs continued on a weekly basis:<br \/>\n<em>Seniors walk at a mall or a park, low impact exercises, card games, crocheting and knitting. Weekly Sharing Dance Program<\/em><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1573681660142{border-top-width: 0px !important;border-right-width: 0px !important;border-left-width: 0px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #00af95 !important;border-left-color: #0a0a0a !important;border-left-style: outset !important;border-right-color: #0a0a0a !important;border-right-style: outset !important;border-top-color: #0a0a0a !important;border-top-style: outset !important;border-radius: 10px !important;}&#8221;] 2016 March \u2013 SLCAO Seniors Group Inaugural meeting and a session on Physiotherapy and creating a Wellness Program for seniors. April \u2013&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/slcaottawa.com\/seniors\/wp-json\/wp\/v2\/pages\/2908"}],"collection":[{"href":"https:\/\/slcaottawa.com\/seniors\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/slcaottawa.com\/seniors\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/slcaottawa.com\/seniors\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/slcaottawa.com\/seniors\/wp-json\/wp\/v2\/comments?post=2908"}],"version-history":[{"count":16,"href":"https:\/\/slcaottawa.com\/seniors\/wp-json\/wp\/v2\/pages\/2908\/revisions"}],"predecessor-version":[{"id":3050,"href":"https:\/\/slcaottawa.com\/seniors\/wp-json\/wp\/v2\/pages\/2908\/revisions\/3050"}],"wp:attachment":[{"href":"https:\/\/slcaottawa.com\/seniors\/wp-json\/wp\/v2\/media?parent=2908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}